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Ostrich Documents
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Positive Affirmations
Module 1
Module 2
Daily Monitoring of Negative Thoughts
Module 3
Thought Diary Table
Module 4
Shopping Planner
Priority & Non Priorty
Monthly Bill Schedule
Prioritising things to do list
Generate Possible Solutions
Example Benefit Analysis Table
Affordable Repayments
Stop Action
Module 5
Activity Planning
To do List
Blank Monitoring & Changing Behaviours
Example Monitoring & Changing Behaviours
Module 6
Monitoring Weekly Spending
Monthly Bill Schedule
Income & Expenditure Statement Ostrich
Meal & Shopping Planner
Identifying and Defining Problem Area
Ostrich ToolBox
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Module 1
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