Money Matters and Mind

Mental Health and financial debts are often found flanking each other in strong embrace. We have already discussed how Debt can affect our Mental Health and ways to cope with it, earlier. What is yet to be considered is, if our mental health in i...

Preparing healthy meals for your family should not be expensive. There are endless list of healthy foods combinations that you can prepare even on a tight budget – you just have to be wise in spending your money on the right food, at the right time, by using the right...

A study conducted in United Kingdom proved that there is a relative connection between an individual’s mental health and his or her financial status. The study rolled a general conclusion that a person with debt is more likely to suffer from stress and other related me...

Maximizing income is every worker’s goal because we all want to enjoy our retirement, travel the world, invest, and live comfortably without worrying about mortgage, debts and monthly dues. But how can you really maximize your income with your current expenses like hou...

Everyone has been in debt at some point in their life. That is for a fact. But it does not mean that you will be in debt for the rest of your life. You can live a debt-free life and once you are free, you would remember the things that debt has taught you and how it ch...

Debts have great impact on one’s mental health. It affects one’s confidence, work performance, social behavior and physical and emotional aspects. If you worry too much about your debts and you feel like it started to affect you personally, socially and emotionally, th...